This 40 Years Old Women Skipped Aging And Looks Like 20 In Her Old Age | 7 Hacks She Shared

Aging

Progressive physiological changes in an organism that lead to senescence, or a decline of biological functions and of the organism’s ability to adapt to metabolic stress.

Primates are among the longest-lived groups of mammals.

Aging takes place in a cell, organ, or the total organism with the passage of time. It is a process that goes on over the entire adult life span of any living thing. Gerontology (the study of the aging process), is devoted to the understanding and control of all factors contributing to the finitude of individual life.

It is not concerned exclusively with debility, which looms so large in human experience, but deals with a much wider range of phenomena. Every species has a life history in which the individual life span has an appropriate relationship to the reproductive life span and to the mechanism of reproduction and the course of development.

How these relationships evolved is as germane to gerontology as it is to evolutionary biology. It is also important to distinguish between the purely physicochemical processes of aging and the accidental organismic processes of disease and injury that lead to death.

Aging is the sequential or progressive change in an organism that leads to an increased risk of debility, disease, and death. Senescence consists of these manifestations of the aging process.

Real Experience

You will never belive how this 40 year old Indonesian women of two children, looks still so young and adorable.

This-40-Years-Old-Women-Skipped-Aging-And-Looks-Like-20-In-Her-Old-Age-7-Hacks-She-Shared
40 Year Old Indonesian Women

Everyone’s superwoman would have to be our own mothers. yes or no ? Without her, we wouldn’t be in this world and be well-brought up, right? They have always been doing things for us and sacrificed a lot of their own time; health, happiness and beauty for the sake of our own well-being.

Simple Solutions That You Might Too Can Accept In Your Daily Life

  • Hydrate Yourself: 

    This is the most important of all beauty tips fo younger looking skin. Water makes up to around 65% of your body, and depriving yourself of it is a big no no to fabulous skin.

    • Drink 8-10 glasses of water to keep your skin hydrated.
    • Carry a bottle wherever you go, do not deprive your skin of water.
    • Switch to tender coconut water; it is healthier than the aerated drinks that lead to toxin releases in the body, causing breakouts.
    • Drink green tea, thrice a day.

 

  • Skin Care Routine :

    Follow a skin-care routine that includes cleansing, toning and moisturizing. Cleansing gets rid of the gunk, toning handles the pore issues and moisturizing is extremely important for the skin texture.

  • Avoid Sulfates :

    Sulfates are surfactants in most market based cleansers; face washes and soaps that strip your skin off natural oils, leaving your skin feeling dry, flaky, and even itchy. Look for products that do not contain parabens, sulphates and silicones.

  • Exfoliation :

    Have a regular exfoliation and cleansing routine. You can do this at home by using yogurt, oatmeal, and rosewater. Stick with natural skin care routines over store brought ones. Spare your skin of the harsh chemicals.

  • Quit Smoking :
Quit-Smoking
Quite smoking

It leads to wrinkles, pigmentation and bad skin. With the environment already so polluted and creating havocs on your skin, you don’t want self-inflicted skin issues.

  • Take Care of Your Makeup Brushes:
Makeup-Brushes
Makeup Brushes

Clean your make up brushes regularly and throw away the old sponges. Brushes filled with old make up may contain bacteria and causes breakouts. Use baby shampoo and conditioner to clean your brushes. You may use a drop for antiseptic too.

  • Use the Right Pillowcase:
    Silk-Pillowcase
    Silk Pillowcase

    Change your pillowcases frequently, cotton pillowcases take away all the moisture from your skin and leave it dry, flaky and causes sleep lines and wrinkles. Try and use silk and satin pillow cases.

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